Esraa ChaddadJan 4, 20216 minGetting things done without motivationWe all experience a lack of motivation to do things, especially things related to work or mundane everyday activities. Some days we can...
Esraa ChaddadNov 16, 20205 minIs online therapy effective?Psychological treatment has been changing over the years, and many technological tools are being introduced as a means to enhance therapy...
Esraa ChaddadNov 9, 20204 minPandemic Blues: 5 Ways To CopeSince the pandemic started, psychologists have seen an increase in complaints about depression symptoms. People feel down, demotivated,...
Esraa ChaddadOct 28, 20206 minHow to manage working from homeWorking from home is increasing now more than ever due to the pandemic. We've been stuck at home for a while now, and so I wanted to...